Finding the best blackout curtains for day sleepers involves balancing darkness, style, and budget. The Vision Home Natural Pinch Pleated Full Blackout Curtains stand out for their excellent light-blocking and thermal insulation, making them ideal for complete darkness and energy savings. For a budget-friendly option, NICETOWN Blackout Curtains offer reliable blackout performance with simple installation. If you prefer a natural look, the MIULEE Linen Curtains provide a stylish, partially blackout solution that still blocks most light. Keep in mind, the main tradeoffs are between blackout power, style, and ease of maintenance. Continue reading for a full breakdown of these options and more to find your perfect sleep setup.
Listen free for 30 days with Audible
Thousands of audiobooks and originals — cancel anytime.
Start your free trialAs an affiliate, we earn on qualifying purchases.
Key Takeaways
- The top-ranked curtains combine excellent blackout performance with easy installation and maintenance.
- Material choice significantly impacts both blackout ability and aesthetic appeal — linen blends offer style, while polyester tends to block more light.
- Thermal insulation features are common in higher-end picks, helping with energy efficiency and sleep quality.
- Price varies widely; the best value options deliver reliable darkness without the highest cost.
- Size and panel number are crucial for coverage — larger windows may need wider or multiple panels for complete darkness.
| blackout curtains for day sleeper | Material | Size | Number of Panels |
|---|---|---|---|
| Vision Home Natural Pinch Plea | 90% recycled polyester, 10% linen | 40"W x 90"L per panel | — |
| NICETOWN Blackout Curtains for | Polyester | 42" W x 63" L | 2 |
| MIULEE 100% Blackout Linen Cur | Faux linen | 52"W x 84"L | 2 |
| INOVADAY 100% Blackout Curtain | Linen style fabric | 50" W x 84" L | — |
| RYB HOME Blackout Black Curtai | Densely woven yarns | 52" W x 84" L per panel | 2 |
| BGment White Blackout Curtains | 100% blackout fabric with black backing | — | 2 |
| LEMOMO Blackout Curtains 52 x | 100% polyester | 52 x 84 inches | 2 |
| MIULEE 100% Blackout Linen Cur | Linen textured fabric | 42 x 84 inches | 2 |
| Linen Total Blackout Curtains | Linen look fabric with blackout coating | 50×84 inches per panel | 2 |
More Details on Our Top Picks
Vision Home Natural Pinch Pleated Full Blackout Curtains Linen Blended Room Darkening Window Curtains 90 inch for Living Room Bedroom Thermal Insulated Pinch Pleat Drapes with Hooks 2 Panel 40″Wx90″L
This set of linen-blended blackout curtains stands out for combining a modern pinch pleat design with natural textures that elevate almost any room decor. The sewn blackout coating effectively blocks out 90% of sunlight, making it a reliable choice for night shifters or light-sensitive sleepers. Compared with the MIULEE linen curtains, these offer a more contemporary look and greater versatility with multiple hanging options, though they may require more care to maintain their appearance. The included hooks and weighted hems help achieve an elegant drape, while the machine washable fabric simplifies maintenance. The only tradeoff is that their linen blend may not be as opaque as heavier fabrics, so complete darkness isn’t guaranteed in very bright environments. Overall, this pick makes the most sense for those seeking a stylish, multi-purpose curtain that balances blackout performance with a natural aesthetic.
Pros:- Elegant pinch pleat design enhances interior decor
- Blocks 90% of sunlight and UV rays effectively
- Multiple hanging options for versatile installation
- Machine washable for easy cleaning
Cons:- Linen blend may wrinkle easily and require ironing
- Color discrepancies may occur across different screens and batches
Best for: Urban dwellers who want a sophisticated, textured look with reliable blackout features.
Not ideal for: Those needing absolute total darkness in very bright rooms, as the blackout rate maxes out at 90%.
- Material:90% recycled polyester, 10% linen
- Size:40″W x 90″L per panel
- Panels:2
- Blackout Rate:90%
- Hanging Options:back tabs, clip rings, ring hooks
- Care:Machine washable
Our verdict“Ideal for style-conscious buyers who want functional blackout curtains with a natural, textured look.”
NICETOWN Blackout Curtains for Bedroom, 42″ Wide x 63″ Long, 2 Panels
These NICETOWN curtains excel at delivering high light blockage, with a blocking efficiency of 85-99%. Their heavy polyester fabric has a dense weave that minimizes light leaks more consistently than lighter, linen-style options like the Vision Home curtains. While they are straightforward to install using grommets, which may not fit all rods as smoothly as the clip rings of other models, their primary strength lies in practical function. They provide excellent noise reduction and thermal insulation, making them perfect for bedrooms where total darkness and energy efficiency are priority. The main tradeoff is that their dark color can show dust or fingerprints more readily, requiring frequent cleaning to maintain their appearance. For budget-conscious buyers seeking maximum blackout performance, these curtains are a clear choice.
Pros:- Blocks up to 99% of light and UV rays
- Reduces noise for a quieter sleeping environment
- Enhances room insulation, lowering energy costs
- Easy to install with durable grommets
Cons:- Dark fabric may show dust and require frequent cleaning
- Grommets may not fit all curtain rods perfectly
Best for: Budget-minded homeowners who prioritize blackout effectiveness and insulation over decorative texture.
Not ideal for: Decor enthusiasts seeking a more textured or linen aesthetic, as these are more utilitarian in style.
- Material:Polyester
- Size:42″ W x 63″ L
- Number of Panels:2
- Light Blocking:85-99%
- Grommets:6 per panel
- Care:Machine washable
Our verdict“A practical, cost-effective option for those wanting maximum blackout and insulation benefits.”
MIULEE 100% Blackout Linen Curtains for Bedroom 52×84 Inches Natural Beige
Compared with the Vision Home linen blend curtains, the MIULEE linen curtains focus on absolute darkness, blocking 100% of light with thick faux linen fabric that feels luxurious. Their vintage-inspired aesthetic complements traditional or shabby-chic interiors, while their thermal insulation and noise reduction make them practical for sensitive sleepers. However, their slightly rustic look may not suit modern or minimalist decors, and the fabric’s tendency to wrinkle means they often require steaming or ironing. The 8 grommets per panel facilitate easy hanging, but the fabric’s weight can stress lighter rods, so sturdy hardware is recommended. This option makes the most sense for those seeking pure blackout capabilities combined with a vintage, textured appearance.
Pros:- Blocks 100% of light for total darkness
- Adds a vintage, luxurious aesthetic
- Thermal insulation reduces energy costs
- Noise reduction creates a quieter environment
Cons:- Fabric may wrinkle and require ironing
- Color may slightly vary from online images
Best for: Sleepers who need complete darkness and appreciate a classic, vintage style.
Not ideal for: Modern minimalist or contemporary interiors that favor sleek, smooth fabrics without a vintage touch.
- Size:52″W x 84″L
- Material:Faux linen
- Number of Panels:2
- Grommets:8 per panel
- Grommet Diameter:1.6 inches
- Care:Dry clean or gentle wash
Our verdict“Best suited for those who want total darkness with a vintage, textured look in their bedroom.”
INOVADAY 100% Blackout Curtains for Bedroom, 84 Inch Long
Offering a linen-textured appearance, the INOVADAY blackout curtains provide full darkness and a cozy environment, standing out for their stylish yet practical design. Their textured linen-style fabric complements both casual and elegant interiors while delivering total blackout performance, similar to models like the RYB HOME curtains but with a softer, more textured look. They include 20 clip rings for flexible hanging, making installation straightforward. The main drawback is that their wrinkles may need steaming, and the color may vary slightly from images, which could affect matching with existing decor. This makes them a solid choice for sleepers who want both style and function, blending aesthetics with blackout performance.
Pros:- Complete blackout for total darkness
- Stylish linen texture adds elegance
- Insulates heat and reduces noise
- Flexible installation with clip rings
Cons:- Wrinkles may require steaming or ironing
- Color variation possible from images
Best for: Homeowners seeking a stylish, textured linen look combined with full blackout capabilities.
Not ideal for: Those who prefer a sleek, smooth fabric or need curtains that are wrinkle-free straight out of the package.
- Material:Linen style fabric
- Size:50″ W x 84″ L
- Panels:2
- Includes:20 clip rings
Our verdict“Perfect for style-conscious sleepers who want a linen look with total darkness and noise reduction.”
RYB HOME Blackout Black Curtains for Bedroom and Living Room, 84 Inch Long, 2 Panels
Compared with the INOVADAY linen-style curtains, the RYB HOME blackout curtains focus primarily on delivering complete darkness, blocking nearly 100% of sunlight through densely woven yarns. Their classic design fits both bedrooms and living rooms, with grommet-top installation that’s quick and durable. While their dense weave offers excellent light blocking and thermal insulation, it also adds weight, requiring sturdy curtain rods for proper hanging. Their less breathable fabric may trap heat in warmer months, but their insulation helps regulate temperature efficiently. This model is ideal for media rooms or shift workers who need absolute darkness and consistent room temperature, though the heaviness may be a drawback for some.
Pros:- Blocks nearly 100% of sunlight
- Insulates room temperature effectively
- Durable metal grommets for secure hanging
- Machine washable for convenience
Cons:- Heavy fabric may require sturdy rods
- Less breathable, potentially trapping heat
Best for: Media rooms or light-sensitive sleepers who prioritize total darkness and thermal insulation.
Not ideal for: Users with fragile or lightweight curtain rods or those seeking a highly breathable fabric for warmer climates.
- Material:Densely woven yarns
- Size:52″ W x 84″ L per panel
- Number of Panels:2
- Blackout Level:Near 100%
- Grommets:Yes
- Care:Machine washable
Our verdict“Optimal for those needing absolute darkness and stable room temperature, especially in media or shift work settings.”
BGment White Blackout Curtains for Bedroom, 63 Inch Long, 2 Panels
This pair of white blackout curtains stands out for their combination of effective light blocking and thermal insulation, making them a strong choice for budget-conscious sleepers who want better sleep quality. Compared to the MIULEE linen curtains, these offer superior noise reduction and energy savings thanks to their black backing, though they lack the elegant texture and versatility of linen fabrics. They are easy to clean and maintain, but require precise measuring to fit well and may need higher curtain rods for optimal coverage. Their black backing enhances heat resistance and darkness, making them ideal for light-sensitive sleepers who also want to cut energy costs. They are less suitable for those seeking a decorative or textured fabric look.
Pros:- Excellent blackout capability for dark rooms
- Thermal insulation helps reduce energy bills
- Reduces noise for better sleep
- Machine washable for easy care
Cons:- Requires careful measuring for proper fit
- May need higher curtain rods for full coverage
Best for: Budget-conscious individuals seeking effective blackout and energy savings in a simple, machine-washable package
Not ideal for: Decor-focused buyers who want textured or stylish fabrics like linen or linen-blend curtains
- Number of Panels:2
- Panel Width:52 inches
- Panel Length:63 inches
- Total Width:104 inches
- Rod Pocket Size:3 inches
- Material:100% blackout fabric with black backing
- Features:Thermal insulated, noise reducing, machine washable
Our verdict“This pick makes the most sense for budget-conscious sleepers prioritizing blackout, insulation, and noise reduction over fabric texture or decorative appeal.”
LEMOMO Blackout Curtains 52 x 84 inches, Set of 2, Thermal Insulated Room Darkening Curtains for Bedroom
Compared with the BGment curtains, the LEMOMO set offers even higher light blocking efficiency—up to 99%—making it ideal for deep sleepers who need total darkness. Made of durable 100% polyester, these curtains excel at blocking UV rays and noise, offering robust privacy and insulation. They are particularly suited for hot summers or cold winters due to their thermal properties, though their dark colors can make them less versatile in lighter decor schemes. The grommet design provides easy hanging, but heavy curtains with large grommets might require sturdy rods. This option is perfect for those who prioritize durability and maximum blackout, but it may be less appealing to buyers seeking lighter or more decorative fabrics.
Pros:- Blocks 85-99% of light effectively
- Excellent thermal insulation for energy savings
- Durable, easy to clean polyester fabric
- Simple grommet hanging for quick setup
Cons:- Dark colors may limit decor flexibility
- Grommets may not suit heavy or thick curtains optimally
Best for: Deep sleepers or shift workers seeking high light blockage and energy efficiency in a durable package
Not ideal for: Decor-oriented buyers who prefer lighter, more decorative fabrics or limited color options
- Size:52 x 84 inches
- Number of Panels:2
- Material:100% polyester
- Light Blocking:85-99%
- Care Instructions:Machine washable, do not bleach, low-temperature iron
- Grommet Diameter:1.6 inches
Our verdict“This model is better suited to those who need maximum darkness and durability over aesthetic versatility.”
MIULEE 100% Blackout Linen Curtains for Bedroom 42 x 84 Inch Ivory 2 Panels
This set combines the soft, textured look of linen with true blackout functionality, making it a compelling choice for style-conscious sleepers who want a more refined appearance. Unlike the synthetic options like LEMOMO, these linen curtains offer a natural, textured aesthetic that elevates bedroom decor without sacrificing complete darkness—ideal for those who value both form and function. Their high-quality linen fabric provides excellent thermal and sound insulation, but color variation and the need for low-heat ironing might be drawbacks for some. They are more delicate to care for than polyester options, so they suit buyers who appreciate elegance and are willing to handle a slightly more refined maintenance routine.
Pros:- Complete blackout for restful sleep
- Elegant linen textured design
- Excellent thermal and sound insulation
- Versatile hanging options
Cons:- Color may vary slightly due to display settings
- Requires low heat ironing and tumble drying
Best for: Decor-minded sleepers seeking a stylish, textured curtain that delivers full blackout and insulation
Not ideal for: Heavy-duty users or those who prefer low-maintenance, machine-washable synthetic fabrics
- Size:42 x 84 inches
- Number of Panels:2
- Material:Linen textured fabric
- Color:Ivory
- Hanging Options:Back Tab, Rod Pocket, Pinch Pleat
Our verdict“This pick is ideal for buyers who want a sophisticated look combined with full blackout performance and insulation benefits.”
Linen Total Blackout Curtains for Bedroom & Living Room, 84 Inch, Cream
Compared to the MIULEE linen curtains, the Linen Total Blackout Curtains offer a slightly more casual, versatile cream tone that blends well with many decor schemes. These curtains provide total darkness, noise reduction, and temperature regulation, making them a practical choice for those who want a soft, textured linen appearance with full blackout functionality. The included two panels are easy to hang with various options, but hooks and rings are not included, requiring buyers to purchase accessories separately. While they deliver effective light blocking and a vintage charm, they may need warm ironing to smooth out wrinkles, especially after washing. This set works well for those seeking a balance of style and blackout performance at an accessible price.
Pros:- Complete blackout for dark rooms
- Effective temperature and noise control
- Elegant linen look adds vintage charm
- Multiple hanging options
Cons:- Hooks and rings are not included
- May require warm ironing to remove wrinkles
Best for: Homeowners wanting a versatile, linen-look curtain with blackout and temperature regulation for multiple rooms
Not ideal for: Minimalist or ultra-modern decor fans who prefer sleek, hook-free hanging solutions or very specific color schemes
- Material:Linen look fabric with blackout coating
- Color:Cream
- Size:50×84 inches per panel
- Number of Panels:2
- Rod Pocket Diameter:up to 1.6 inches
- Package Includes:2 blackout curtains
Our verdict“This set is a solid choice for those who appreciate a soft linen aesthetic combined with full blackout and insulation at a practical price point.”

How We Picked
I evaluated each product based on blackout effectiveness, material quality, ease of installation, style, and value. Products were chosen for their ability to block light reliably, especially during daytime hours for sleep. Ease of use, including installation and maintenance, was also a key factor. Price was considered relative to performance, ensuring each pick offers a good balance of quality and affordability. The ranking reflects how well each curtain meets these criteria, prioritizing those that deliver the darkest sleep environment combined with user convenience and durability.Factors to Consider When Choosing Best Blackout Curtains For Day Sleepers
When selecting blackout curtains for day sleeping, it’s important to consider several factors beyond just darkness. The right curtains can improve sleep quality, energy efficiency, and room aesthetics, but tradeoffs often exist. Understanding these factors helps avoid common mistakes like choosing curtains that are too thin or difficult to install. Here are key considerations to guide your decision:Material and Blackout Power
The fabric material directly affects how well curtains block light. Thicker polyester or triple-layer fabrics tend to provide superior darkness, while linen blends may let some light through. Consider if total blackout is essential or if a room-darkening effect suffices. Also, look for curtains with a blackout lining or specialized coating for maximum light blockage.
Size and Coverage
Measure your window carefully to ensure the curtains are wide and long enough to cover the entire opening. Overly small curtains will allow light seepage, defeating the purpose. Opt for wider panels or multiple panels for larger windows, and check the length to ensure they reach your desired coverage point, whether just below the window sill or to the floor.
Ease of Installation and Maintenance
Choose curtains with simple hanging options like grommets or hooks if you want straightforward installation. Machine-washable fabrics save time and effort over dry-clean-only options. Consider how often you’ll need to wash them, especially if you want to keep them looking fresh and functioning effectively over time.
Style and Room Aesthetics
Pick a style and color that complements your room decor. Natural-looking fabrics like linen or textured blends can add a cozy, inviting feel, while smooth polyester finishes tend to look more modern. Keep in mind that darker colors may enhance blackout performance but could also affect the room’s brightness when open or during daytime.
Additional Features and Tradeoffs
Some curtains include thermal insulation, which can improve energy efficiency and help regulate room temperature. However, these often come at a higher cost and may be heavier, requiring sturdier hardware. Also, consider whether you want additional features like noise reduction or UV protection, which can add value but also increase price and complexity.
Frequently Asked Questions
Will blackout curtains block all light during daytime?
Most quality blackout curtains can block 99% or more of incoming light, creating a dark environment even during the day. However, some light may seep through the edges or gaps if the curtains don’t fit perfectly or if the fabric isn’t triple-layered. Proper measurement and installation, along with choosing curtains with a dense fabric or blackout lining, help achieve the darkest possible room.
Are blackout curtains suitable for all window sizes?
Blackout curtains can work for most window sizes, but coverage depends on choosing the right width and length. Larger windows require wider panels or multiple curtains to prevent light leaks. For very wide or tall windows, custom sizing might be necessary to ensure complete darkness. Always measure carefully and consider adding a slight overlap for better coverage.
Can blackout curtains help save energy?
Yes, many blackout curtains have thermal insulation properties that can help reduce heat transfer through windows. This keeps rooms cooler in the summer and warmer in the winter, potentially lowering energy bills. Look for curtains labeled with insulation features if energy efficiency is a priority, but be aware that heavier fabrics may require sturdier hardware for hanging.
How often should I wash blackout curtains?
The cleaning frequency depends on the fabric and environment, but generally, washing every few months is advisable to remove dust and odors. Machine-washable curtains simplify maintenance, while others may need dry cleaning. Regular cleaning helps maintain their appearance and ensures they continue to block light effectively.
Do blackout curtains affect room temperature or air quality?
Blackout curtains with insulating layers can help stabilize room temperature by reducing heat loss or gain. They can also improve air quality by trapping dust and allergens, especially if washed regularly. However, make sure the curtains are breathable and made from non-toxic materials to prevent any adverse effects on indoor air quality.
Conclusion
For most sleepers seeking total darkness and energy savings, the Vision Home Natural Pinch Pleated Full Blackout Curtains stand out as the best overall choice. Budget-conscious shoppers should consider NICETOWN Blackout Curtains for reliable performance at a lower price point. Those looking for a stylish, natural aesthetic might prefer the MIULEE Linen Curtains, which combine partial blackout with a soft look. For premium features and maximum insulation, higher-end options like curtains with thermal lining are worth considering. Ultimately, identifying your window size, style preferences, and sleep needs will help you select the perfect blackout solution for restful days and nights.
NFL season / tailgating Picks
team gear
As an affiliate, we earn on qualifying purchases.








