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The Latest
  • Sleep Tech

Home Sensor System Could Spot Loneliness In Older Adults

Home Sensor System Could Spot Loneliness In Older Adults
A 70-person HomePal study tracks home behaviors that may relate to loneliness. Researchers are still testing its AI models against participant surveys.
  • WellnessNap Team
  • October 20, 2026
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  • General

Why You Feel Stiffer After 60, And Why It’s Not Just Age

Why You Feel Stiffer After 60, And Why It’s Not Just Age
A Pilates instructor says stiffness after 60 may reflect long periods of sitting and limited movement, though age and health can also contribute.
  • WellnessNap Team
  • October 20, 2026
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  • Sleep Environment & Accessories

usOpal Recalls Xalirium Portable Bed Rails Due To Risk Of Serious Injury Or Death From Entrapment And Asphyxiation; Violate Mandatory Standard For Adult Portable Bed Rails

usOpal Recalls Xalirium Portable Bed Rails Due To Risk Of Serious Injury Or Death From Entrapment And Asphyxiation; Violate Mandatory Standard For Adult Portable Bed Rails
The CPSC says usOpal recalled Xalirium portable bed rails over entrapment and asphyxiation risks and violations of the mandatory federal standard.
  • WellnessNap Team
  • October 19, 2026
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  • Vetted

13 Best Smart Water Bottles for Hydration in 2027

13 Best Smart Water Bottles for Hydration in 2027
Compare 13 smart water bottles for hydration, including app-tracked and reminder-led picks, to find the right size, features, and daily fit.
  • WellnessNap Team
  • October 19, 2026
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  • Vetted

15 Best Electric Heating Pads for Back Pain in 2027

15 Best Electric Heating Pads for Back Pain in 2027
Compare 15 electric heating pads for back pain by coverage, controls, fit, and versatility to find the right match for your needs.
  • WellnessNap Team
  • October 19, 2026
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  • General

Pennsylvania’s Aging Prisons Weren’t Built For Today’s Extreme Weather—leaving Women And Seniors At Risk

Pennsylvania's Aging Prisons Weren't Built For Today's Extreme Weather—leaving Women And Seniors At Risk
A Nature Communications study links extreme heat and cold with higher deaths and medical care use in Pennsylvania state prisons over 20 years.
  • WellnessNap Team
  • October 19, 2026
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  • General

Be Joyful, Though You Have Considered All The Facts

Be Joyful, Though You Have Considered All The Facts
A Sixty and Me essay uses a Wendell Berry line to argue for joy alongside awareness of public problems, offering practical suggestions.
  • WellnessNap Team
  • October 19, 2026
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  • Sleep Health & Science

Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could

Your Age May Not Tell The Whole Story About Your Health, But Your Blood Could
A study of 18,476 people linked blood metabolite-based aging measures with chronic disease and mortality risk, but the findings are observational.
  • WellnessNap Team
  • October 19, 2026
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  • Sleep & Wellness

Could This Supplement Help You Shake Off A Cold Sooner? The Evidence Is “Promising”, Says This Registered Dietitian

Could This Supplement Help You Shake Off A Cold Sooner? The Evidence Is “Promising”, Says This Registered Dietitian
A Cochrane review found zinc may shorten cold symptoms by about two days, but evidence is uncertain and high doses can carry risks.
  • WellnessNap Team
  • October 19, 2026
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  • Sleep & Wellness

Five Pilates Moves For Women Over 60 Who Want To Build Strength And Correct Their Posture

Five Pilates Moves For Women Over 60 Who Want To Build Strength And Correct Their Posture
A Pilates teacher recommends five beginner-friendly moves for women in their 60s and 70s, with modifications for each exercise.
  • WellnessNap Team
  • October 18, 2026
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13 Best Halloween Candy Alternatives for Diabetics in 2027
  • Vetted

13 Best Halloween Candy Alternatives for Diabetics in 2027

Compare 13 Halloween candy alternatives for diabetics, from sugar-free chocolates to…
  • WellnessNap Team
  • October 24, 2026
14 Best Compression Socks for Travel in 2027
  • Vetted

14 Best Compression Socks for Travel in 2027

Compare 14 compression socks for travel by pressure, materials, pack size, and ease of…
  • WellnessNap Team
  • October 24, 2026
Poem: Living In The Now
  • General

Poem: Living In The Now

Sixty and Me published Molli Nickell’s poem “Living in the Now,” which encourages…
  • WellnessNap Team
  • October 24, 2026
Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders
  • Sleep Health & Science

Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders

Older adults with dementia or Parkinson’s may struggle to stay hydrated, while UTIs can…
  • WellnessNap Team
  • October 24, 2026
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