Safety Tips - WellnessNap

Sleep Environment & Accessories

Electric Blanket Vs Traditional Blanket: Staying Warm Safely at Night

safety comparison of blankets

With safety and comfort in mind, discover which blanket type keeps you warm and secure all night long.

WellnessNap Team
January 1, 2026

Sleep Environment & Accessories

Weighted Blankets 101: Benefits and How to Use Them Safely for Sleep

weighted blanket safety tips

Learn how weighted blankets can improve sleep and discover essential safety tips to maximize comfort—continue reading to unlock the full benefits.

WellnessNap Team
November 28, 2025

Digital Program Boosts Positive Experiences For Chinese-American Dementia Caregivers

General

Digital Program Boosts Positive Experiences For Chinese-American Dementia Caregivers

A small study found improved positive caregiving experience scores after a seven-week…

WellnessNap Team
November 7, 2026

China's Stricter Air Quality Standards Can Avert Over 200,000 Deaths

General

China’s Stricter Air Quality Standards Can Avert Over 200,000 Deaths

A study estimates China’s stricter 2026 PM2.5 standard could have prevented 233,668…

WellnessNap Team
November 7, 2026

The Mediterranean Diet Has A Modern Problem, And It Isn't Just About Food

Sleep Habits & Lifestyle

The Mediterranean Diet Has A Modern Problem, And It Isn’t Just About Food

A review says time pressure, food costs and convenience foods make the Mediterranean…

WellnessNap Team
November 7, 2026

Women With Parkinson's Have Higher Rates Of Alzheimer's Pathology

Sleep Health & Science

Women With Parkinson’s Have Higher Rates Of Alzheimer’s Pathology

An autopsy study found higher rates of Alzheimer’s amyloid pathology in women with…

WellnessNap Team
November 7, 2026