Theories suggest that sleeping with electronics like TVs and phones may disrupt your rest, but understanding how can help improve your sleep quality.
Sleeping With Electronics: TVS, Phones – How They Impact Your Rest
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Electronic devices
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EMF and Sleep: Can Electronic Devices in Your Room Disrupt Your Rest?
An alarming link exists between EMF exposure from electronic devices and disrupted sleep, prompting you to consider how your environment may be affecting your rest.
