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CC Sabathia says a severe artery blockage discovered in 2018 changed how he approaches diet and long-term health. He is sharing his experience through the Playing with Heart program, which promotes awareness of LDL cholesterol and heart health.
Former New York Yankees pitcher CC Sabathia is using his experience with a severe artery blockage to encourage people to monitor cholesterol and take heart health seriously. Speaking at Yankee Stadium before the Yankees retired his No. 52, Sabathia said changes to his diet and attention to long-term wellness followed an emergency procedure in 2018.
Sabathia said he woke up vomiting in November 2018 and initially thought he might be having a heart attack. Doctors found a 90% blockage in an artery leading to his heart, and he underwent emergency angioplasty with a stent placement. He said the episode made him recognize the importance of understanding his health measures and discussing them with a doctor.
The measure he highlighted was LDL-C, commonly called “bad” cholesterol. Sabathia has joined Merck and WomenHeart’s Playing with Heart program, which involves nine MLB franchises and aims to raise awareness about LDL cholesterol and heart health. The source report does not identify the participating teams.
Sabathia said his diet is now mainly Mediterranean and that he has lost weight. He also said he continues lifting and doing cardio, but can now exercise at his own pace. Yankees manager Aaron Boone, who has a history of heart conditions, also spoke about diet, sleep and exercise as parts of his approach.
A Heart Scare Shapes Retirement
Sabathia’s account connects a major health event to the choices he makes after a 19-year major league career. His experience also gives the Playing with Heart campaign a high-profile personal story as it promotes attention to LDL-C and cardiovascular health.
His remarks point to a broader shift in how athletes talk about wellness. Sabathia said younger players are more attentive to their bodies than he remembers from his own early career. The source report also cites efforts in the NFL and NBA to expand attention to recovery and access to health services, though it does not establish that those efforts are directly connected to Sabathia’s program.
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From 2018 Emergency to Monument Park
Sabathia pitched in the majors for 19 seasons, including 11 with the Yankees. The 2018 artery blockage came during his final major league season. The Yankees later honored him by retiring his number in Monument Park, with Sabathia speaking about heart health at Yankee Stadium the day before the ceremony.
He said he is willing to speak publicly about experiences including alcohol dependency and his heart condition, in the hope that his story may help others. The remarks place his health advocacy alongside the number-retirement milestone without suggesting the ceremony itself was a health announcement.
““I could have passed away at 38 years old from a massive heart attack.””
— CC Sabathia
Current Health Details Not Disclosed
The report does not give Sabathia’s current LDL-C level, details of any recent medical tests, or a specific treatment plan. It also does not say whether his dietary changes were recommended by a clinician or provide medical outcomes tied to them. His account is personal experience and does not establish that the same approach is suitable for others.
The report describes the Playing with Heart program’s broad aims but does not provide its full schedule, participating franchise list or measures of its reach. Sabathia urged people to check with their doctor; medical decisions and cholesterol targets depend on individual circumstances.
Heart Health Campaign Continues
Sabathia is expected to continue participating in the Playing with Heart awareness effort alongside Merck, WomenHeart and the MLB franchises involved. The source report does not specify upcoming events or dates. The next public developments to watch for are further campaign appearances and any additional information about its participating teams or outreach.
For Sabathia, the stated focus remains long-term wellness: he said he has adjusted his eating habits and exercises at a pace that suits him. He has not announced a new medical milestone or a change to those routines.
Key Questions
What happened to CC Sabathia in 2018?
Sabathia said doctors found a 90% blockage in an artery leading to his heart after he woke up vomiting. He underwent emergency angioplasty with a stent placement.
What is Sabathia doing to promote heart health?
He has joined Merck and WomenHeart’s Playing with Heart program, which promotes awareness of LDL cholesterol and heart health through involvement by nine MLB franchises.
What diet does Sabathia say he follows?
Sabathia said his diet is mainly Mediterranean and described the change as a major step he has taken since learning about his LDL-C. The report does not provide a clinical assessment of his diet.
What remains unknown about his current health?
The report does not disclose his current LDL-C level, recent test results or treatment plan. It also does not identify the nine MLB franchises in the program.
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