Smart Home - WellnessNap

Sleep Tech & Gadgets

Voice-Controlled Sleep: Using Alexa/Google for Lights, Sound, and Alarms

voice controlled sleep automation

This guide explores how voice-controlled devices like Alexa and Google Assistant can transform your sleep environment—discover the secrets to perfect restful nights.

WellnessNap Team
December 18, 2025

Vetted

15 Best Smart Air Purifiers That Will Transform Your Home’s Air Quality in 2025

top smart air purifiers

Nurture your home’s air quality in 2025 with the top smart air purifiers that offer innovative features and exceptional performance—discover which ones are right for you.

WellnessNap Team
December 9, 2025

Sleep Tech & Gadgets

How a Smart Thermostat Can Improve Your Sleep (Optimal Nighttime Temp)

smart thermostat for better sleep

Meta description: “Many sleep experts recommend maintaining a specific nighttime temperature, and a smart thermostat can help you achieve this effortlessly—discover how.

WellnessNap Team
December 8, 2025

Sleep Tech

Smart Home, Smart Sleep: Using Alexa and Smart Devices for a Better Night

smart sleep automation tips

What if your smart home could transform your sleep quality, and the secret lies in how you use Alexa and connected devices?

WellnessNap Team
November 29, 2025

memory consolidation during sleep

Sleep Health & Science

Brain on Sleep: How Your Brain Stores Memories During Sleep

Wondering how sleep transforms your memories? Discover the fascinating ways your brain…

WellnessNap Team
January 17, 2026

sleep deprivation dangers

Sleep Health & Science

Can Lack of Sleep Be Fatal? Exploring Fatal Insomnia and Other Risks

Beware how sleep deprivation can be deadly, from fatal insomnia to serious health risks…

WellnessNap Team
January 16, 2026

animals sleep and dreaming

Sleep Health & Science

Do Animals Dream? Fascinating Sleep Habits in the Animal Kingdom

Keen observations of animal sleep reveal surprising signs of dreaming, prompting…

WellnessNap Team
January 16, 2026

impact of rem sleep loss

Sleep Health & Science

Dream Deprivation: What If You Don’t Get Any REM Sleep?

Getting no REM sleep can seriously impact your brain and emotions—discover what happens…

WellnessNap Team
January 15, 2026