Bedroom Electronics - WellnessNap

Sleep Tech & Gadgets

EMF and Sleep: Should You Worry About Electronics in the Bedroom?

electronics and sleep safety

Many wonder if bedroom EMFs from electronics disrupt sleep; exploring this connection may reveal simple ways to improve rest.

WellnessNap Team
November 28, 2025

Life Doesn’t Have A “Best By” Date

Sleep Habits & Lifestyle

Life Doesn’t Have A “Best By” Date

A Sixty and Me essay uses food expiration labels as a metaphor for aging, urging…

WellnessNap Team
November 2, 2026

Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore

Sleep Health & Science

Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore

Cardiologist Roy Jogiya says chest discomfort, new breathlessness and persistent…

WellnessNap Team
November 2, 2026

Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?

Sleep Health & Science

Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?

A two-year WAHA trial analysis found about 6% higher total IgG with daily walnuts, but…

WellnessNap Team
November 2, 2026

Vitality Works Inc. Recalls 365 Whole Foods Market Ashwagandha Capsules Sold Nationwide Due To Potential Salmonella Contamination

General

Vitality Works Inc. Recalls 365 Whole Foods Market Ashwagandha Capsules Sold Nationwide Due To Potential Salmonella Contamination

Vitality Works recalled one lot of 365 Whole Foods Market ashwagandha capsules sold…

WellnessNap Team
November 2, 2026