Active living - WellnessNap

Sleep Habits & Lifestyle

Why Treadmill Desks Changed the Way People Think About Workday Movement

treadmill desks promote movement

Stay active and boost productivity with treadmill desks, but discover how they are transforming work routines in unexpected ways.

WellnessNap Team
May 24, 2026

6 Best Beach Workout Equipment in 2026

Vetted

6 Best Beach Workout Equipment in 2026

Discover the best beach workout equipment for 2026. Find top water weights, resistance…

WellnessNap Team
July 12, 2026

Martha Lillard, Last US Polio Patient Using Iron Lung, Dies At 78 In Oklahoma

Sleep & Wellness

Martha Lillard, Last US Polio Patient Using Iron Lung, Dies At 78 In Oklahoma

Martha Lillard, the last US polio patient using an iron lung, died at age 78 in…

WellnessNap Team
July 12, 2026

Doctors Die. It's Not Like The Rest Of Us, But It Should Be (2016)

Sleep & Wellness

Doctors Die. It’s Not Like The Rest Of Us, But It Should Be (2016)

A 2016 study reveals that doctors die at higher rates than the general population,…

WellnessNap Team
July 12, 2026

Long Covid May Physically Damage The Nerves That Control The Stomach

Sleep Health & Science

Long Covid May Physically Damage The Nerves That Control The Stomach

Recent research suggests Long Covid can cause physical damage to nerves responsible for…

WellnessNap Team
July 12, 2026