TL;DR

Kerry Docherty, co-founder of Faherty, discusses her new memoir ‘Selfish,’ highlighting how prioritizing oneself can lead to fulfillment. She shares her journey through burnout, motherhood, and entrepreneurship.

Kerry Docherty, co-founder of Faherty, has released her memoir ‘Selfish: Unlearning, Reclaiming, and Telling the Truth,’ which advocates for women prioritizing themselves to find happiness and fulfillment.

The memoir details Docherty’s experience balancing her roles as a mother, wife, and business leader, emphasizing how acts of selfishness helped her reignite her passions and combat burnout. She describes her journey from working tirelessly to support her husband’s vision to realizing the importance of setting boundaries and saying no.

Docherty discusses how societal expectations often discourage women from prioritizing their own needs, framing selfishness as a radical act of self-care. She shares insights on how embracing selfishness has transformed her personal and professional life, leading to greater creativity and happiness.

Why It Matters

This development matters because it challenges traditional gender norms and societal expectations around women’s self-sacrifice. Docherty’s story offers a perspective that prioritizing oneself isn’t selfish but necessary for mental health, creativity, and overall well-being. Her candid approach may inspire women to reevaluate their own boundaries and pursue personal fulfillment without guilt.

Fuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are (Cute Self Care & Self Help Books)

Fuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are (Cute Self Care & Self Help Books)

As an affiliate, we earn on qualifying purchases.

As an affiliate, we earn on qualifying purchases.

Background

Docherty’s memoir follows her public journey as a businesswoman and mother, amid broader cultural conversations about gender roles and mental health. Her insights build on ongoing discussions about the importance of self-care and redefining success for women in leadership and family life.

“Selfishness is such an activating word. Women are trained to put others first, but true happiness comes from reclaiming that space for ourselves.”

— Kerry Docherty

“Acts of selfishness helped me reignite my passions and combat burnout. It’s about saying no to what doesn’t serve you and yes to what does.”

— Kerry Docherty

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

As an affiliate, we earn on qualifying purchases.

As an affiliate, we earn on qualifying purchases.

What Remains Unclear

It is not yet clear how widely Docherty’s message will influence societal norms or whether her approach will be adopted by other women facing similar struggles. The long-term impact of her advocacy remains to be seen.

Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

As an affiliate, we earn on qualifying purchases.

As an affiliate, we earn on qualifying purchases.

What’s Next

Docherty plans to promote her memoir through speaking engagements and interviews, aiming to inspire women to prioritize their well-being. Future discussions may include workshops or campaigns centered on redefining success and self-care for women.

WDphouly Affirmation Cards for Women, 120 Positive Affirmation Cards (6 Themes), Daily Affirmations for Inspiration, Mindfulness & Self Care, Uplifting Gift for Women

WDphouly Affirmation Cards for Women, 120 Positive Affirmation Cards (6 Themes), Daily Affirmations for Inspiration, Mindfulness & Self Care, Uplifting Gift for Women

POWERFUL AFFIRMATIONS – These positive affirmation cards are simple yet profoundly effective. Tap into your hidden power through…

As an affiliate, we earn on qualifying purchases.

As an affiliate, we earn on qualifying purchases.

Key Questions

What does Kerry Docherty mean by ‘selfish’?

She defines ‘selfish’ as acts of prioritizing oneself to foster happiness, creativity, and well-being, challenging societal norms that associate selfishness with negativity.

How has embracing selfishness impacted Docherty’s personal life?

It has helped her combat burnout, reignite her passions, and establish healthier boundaries in her roles as a mother, wife, and business leader.

Is Docherty’s message about selfishness applicable to all women?

While her experience is personal, she advocates that prioritizing oneself can benefit many women by fostering mental health and personal growth, though individual circumstances vary.

What are the main themes of Docherty’s memoir?

The memoir explores marriage, motherhood, business, longing, and creativity, emphasizing how acts of selfishness can positively influence these areas.

What are Docherty’s future plans after releasing her memoir?

She aims to promote her book through speaking engagements and hopes to inspire cultural shifts around women’s self-care and success.

Source: Motherly · Wellness

You May Also Like

Does Sweating More Make for a Better Workout?

Recent research examines whether increased sweating correlates with workout effectiveness, highlighting confirmed findings and ongoing debates.

some anti-depression habits which actually helped me feel alive again

Personal account of anti-depression habits that improved mental health and brought vitality back, based on a Reddit discussion.

Test sponsor

A new health testing initiative sponsored by an undisclosed organization has been announced, aiming to improve access to diagnostic services.

EU-banned pesticides found in rice, tea and spices

Laboratory tests reveal residues of EU-banned pesticides in imported rice, tea, and spices sold in Europe, raising food safety concerns.