Ben is curious if controlling dreams through lucid dreaming affects sleep quality, prompting him to explore whether this skill benefits or disrupts rest.
Lucid Dreaming: Can You Control Your Dreams and Does It Affect Rest?
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Lucid dreaming
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What Is Lucid Dreaming? A Beginner’s Guide to Controlling Your Dreams
What is lucid dreaming, and how can beginners learn to control their dreams? Discover the secrets to unlocking your subconscious tonight.
